Sam's choice keto friendly hamburger bun

USDA name: Keto friendly hamburger bun

Brandedby Wal-Mart Stores, Inc.

50 calories in 1 bun (50 g). Per 100 g, protein: not reported, carbohydrates: 46 g, fat: 2 g.

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Serving
1
= 50 g
50KCAL
Where the calories come from

Sam's choice keto friendly hamburger bun, 1 bun (50 g)

50 calories

  • Protein—
  • Carbs23 g91% of calories

    incl. 18 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 18 g64%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein —
Calcium 50 mg4%
Iron 0 mg0%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium4% 50 mg
  • Potassium2% 80 mg

Little or none: Iron.

Ingredients

Water, Resistant wheat starch, Resistant tapioca starch, Wheat gluten, Yeast, Wheat protein isolate, Oat fiber cane sugar, Inulin, Soybean oil, Salt, Vinegar, Calcium propionate a preservative, Calcium sulfate, Guar gum, Potassium chloride, Wheat starch, Calcium phosphate, Ascorbic acid, Sorbic acid (a preservative), Soybean oil (hydrogenated), Natamycin (a preservative), Sesame.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
078742022345
Category
Breads & Buns
Label updated
2022-12-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 2 of 10,001 other records.

    leastmost

  • Calories

    Lower than 100%

    Same value as 4 of 10,061 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 19 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 48 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 51 of 10,029 other records.

    leastmost

Questions

How many calories are in sam's choice keto friendly hamburger bun?
1 bun (50 g): 50 calories; protein: not reported, carbohydrates: 23 g, fat: 1 g.
How much protein is in sam's choice keto friendly hamburger bun?
Protein was not reported for this food.
How many net carbs are in sam's choice keto friendly hamburger bun?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy100 kcal
Total lipid (fat)2 g
Carbohydrate, by difference46 g
Fiber, total dietary36 g
Fiber, soluble2 g
Fiber, insoluble34 g
Total Sugars2 g
Sugars, added2 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K160 mg
Sodium, Na420 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2451427, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.