Sam's choice honey wheat keto friendly sandwich bread, Honey wheat

USDA name: Honey wheat keto friendly sandwich bread, Honey wheat

Brandedby Wal-Mart Stores, Inc.

35 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 28 g
35KCAL
Where the calories come from

Sam's choice honey wheat keto friendly sandwich bread, Honey wheat, 1 slice (28 g)

35 calories

  • Protein4 g21% of calories
  • Carbs14 g73% of calories

    incl. 10 g fiber · 2 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 10 g36%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg
  • Potassium1% 50.1 mg

Ingredients

Water, Resistant wheat starch, Wheat gluten, Modified tapioca starch, Yeast, Honey, Wheat protein isolate, Oat fiber, Inulin, Sugar, Wheat bran, Soybean oil, Salt, Vinegar, Calcium propionate (a preservative), Guar gum, Potassium chloride, Wheat starch, Dextrose, Natural flavor, Sorbic acid (a preservative), Hydrogenated soybean oil, Ascorbic acid, Natamycin (a preservative), Sesame.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
194346121823
Category
Breads & Buns
Label updated
2023-09-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 4 of 10,001 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 9 of 10,061 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 32 of 5,640 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 45 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost

Questions

How many calories are in sam's choice honey wheat keto friendly sandwich bread, honey wheat?
1 slice (28 g): 35 calories; protein: 4 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in sam's choice honey wheat keto friendly sandwich bread, honey wheat?
14.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice honey wheat keto friendly sandwich bread, honey wheat?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy125 kcal
Protein14.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference50 g
Fiber, total dietary35.7 g
Fiber, soluble0 g
Fiber, insoluble36 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K179 mg
Sodium, Na429 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654842, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.