Sam's choice con queso shells & cheese enriched macaroni product with cheese sauce, Con queso

USDA name: Con queso shells & cheese enriched macaroni product with cheese sauce, Con queso

Brandedby Wal-Mart Stores, Inc.

340 calories in 1 package (102 g). Per 100 g, protein: 9.8 g, carbohydrates: 54.9 g, fat: 8.8 g.

Compare with another food →

Serving
1
= 102 g
340KCAL
Where the calories come from

Sam's choice con queso shells & cheese enriched macaroni product with cheese sauce, Con queso, 1 package (102 g)

340 calories

  • Protein10 g12% of calories
  • Carbs56 g65% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g23% of calories

Nutrition Facts

Serving size1 package (102 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 1,160 mg50%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 10 g
Calcium 77.5 mg6%
Iron 2 mg11%
Potassium 442 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium50% 1,160 mg
  • Iron11% 2 mg
  • Potassium9% 442 mg
  • Calcium6% 77.5 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Skim milk, Food starch-modified, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Canola oil, Water, Salt, Contains 2% or less of: whey, Peppers (red bell peppers, Green bell peppers), Maltodextrin, Sodium phosphate, Natural flavors, Whey protein concentrate, Onion power, Garlic powder, Sodium alginate, Mono- and diglycerides, Glyceryl monostearate, Lactic acid, Sorbic acid to preserve freshness, Xanthan gum, Color added (beta-carotene), White pepper, Potassium chloride, Sunflower lecithin, Soybean oil.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
078742194745
Category
Pasta Dinners
Label updated
2023-02-07

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 0 of 1,592 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 4 of 1,591 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 0 of 906 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 4 of 1,593 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 4 of 1,583 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 5 of 1,578 other records.

    leastmost

Questions

How many calories are in sam's choice con queso shells & cheese enriched macaroni product with cheese sauce, con queso?
1 package (102 g): 340 calories; protein: 10 g, carbohydrates: 56 g, fat: 9 g.
How much protein is in sam's choice con queso shells & cheese enriched macaroni product with cheese sauce, con queso?
9.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice con queso shells & cheese enriched macaroni product with cheese sauce, con queso?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein9.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference54.9 g
Fiber, total dietary2 g
Total Sugars4.9 g
Calcium, Ca76 mg
Iron, Fe2 mg
Potassium, K433 mg
Sodium, Na1,137 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505043, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.