Sahale snacks pineapple rum cashew coconut snack mix, Pineapple rum cashew coconut

USDA name: Pineapple rum cashew coconut snack mix, Pineapple rum cashew coconut

Brandedby The J.M. Smucker Company

160 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Sahale snacks pineapple rum cashew coconut snack mix, Pineapple rum cashew coconut, 1/4 cup (30 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
11 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 6.9 mg1%
Iron 1.0 mg6%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium2% 84.9 mg
  • Calcium1% 6.9 mg

Ingredients

Toasted coconut, Cashews, Organic cane sugar, Organic tapioca syrup, Organic invert sugar, Dried pineapple (pineapple, Sugar, Citric acid), Dried cherries (cherries, Sugar, Sunflower oil), Dark rum, Sea salt, Organic extra virgin coconut oil, Lime juice powder (lime juice concentrate, Organic rice maltodextrin, Citric acid, Natural flavor), Natural flavor.

Brand
Sahale snacks
Made by
The J.M. Smucker Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
893869000812
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-09-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 116 of 21,437 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 24 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 13 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

Questions

How many calories are in sahale snacks pineapple rum cashew coconut snack mix, pineapple rum cashew coconut?
1/4 cup (30 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in sahale snacks pineapple rum cashew coconut snack mix, pineapple rum cashew coconut?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sahale snacks pineapple rum cashew coconut snack mix, pineapple rum cashew coconut?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added26.7 g
Calcium, Ca23 mg
Iron, Fe3.3 mg
Potassium, K283 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1435821, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.