Saffron road masala curry fish with basmati rice

USDA name: Masala curry fish with basmati rice

Brandedby American Halal Company, Inc.

250 calories in 9 onz (255 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.3 g, fat: 1.2 g.

Serving
1
= 255 g
250KCAL

Saffron road masala curry fish with basmati rice, 9 onz (255 g)

250 calories

Protein
16 g
Carbs
39 g
Fat
3 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 561 mg24%
Total Carbohydrate 39 g14%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 16 g
Calcium 61.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Iron8% 1.4 mg
  • Calcium5% 61.2 mg

Ingredients

Basmati rice: basmati rice, Water. Masala curry sauce: water, Onion, Diced tomatoes (vine-ripened tomatoes, Tomato juice), Tomato paste, Non-fat yogurt (cultured non-fat milk, Pectin), Heavy cream, Garlic puree, Ginger puree, Cane sugar, Spices, Expeller pressed canola oil, Native corn starch, Sea salt, Lemon juice concentrate, Paprika, Turmeric, Cayenne pepper, Xanthan gum. White fish: wild alaskan pollock, Water, Native rice starch, Xanthan gum. Masala vegetable mix: red bell peppers, Green peas.

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
9 onz
Barcode (GTIN/UPC)
854487006617
Category
Frozen Dinners & Entrees
Label updated
2019-03-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 21 of 5,005 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 24 of 5,004 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 93 of 4,974 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 155 of 4,977 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 36 of 2,566 other records.

    leastmost

Questions

How many calories are in saffron road masala curry fish with basmati rice?
9 onz (255 g): 250 calories; protein: 16 g, carbohydrates: 39 g, fat: 3 g.
How much protein is in saffron road masala curry fish with basmati rice?
6.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in saffron road masala curry fish with basmati rice?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein6.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.56 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU392 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883725, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.