Saffron road lamb saag with basmati rice tender lamb lightly seasoned with cumin, Turmeric and ginger, Served in a thick bed of spinach, Lamb saag
USDA name: Lamb saag with basmati rice tender lamb lightly seasoned with cumin, Turmeric and ginger, Served in a thick bed of spinach, Lamb saag
Brandedby American Halal Company, Inc.
340 calories in 1 package (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 13.4 g, fat: 4.6 g.
Saffron road lamb saag with basmati rice tender lamb lightly seasoned with cumin, Turmeric and ginger, Served in a thick bed of spinach, Lamb saag, 1 package (283 g)
340 calories
- Protein
- 18 g
- Carbs
- 38 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium30% 691 mg
- Iron17% 3 mg
- Potassium15% 682 mg
- Calcium9% 113 mg
Ingredients
Spinach sauce: spinach, Diced tomatoes (tomatoes, Tomato juice), Water, Onions, Cream, Tomato paste, Expeller pressed sunflower oil. Contains 2% or less of: garlic, Ginger, Sea salt, Cumin, Spices, Paprika, Lemon juice concentrate, Turmeric, Xanthan gum. Basmati rice: water, Basmati rice, Expeller pressed sunflower oil, Ginger, Garlic. Lamb: boneless lamb, Lowfat yogurt (cultured lowfat milk, Nonfat milk solids), Water, Rice starch, Ginger, Sea salt, Garlic, Spices.
- Brand
- Saffron road
- Made by
- American Halal Company, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 857063002027
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 82%
Same value as 3 of 2,753 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmostSugars
Lower than 78%
Same value as 83 of 5,000 other records.
leastmostSodium
Lower than 70%
Same value as 19 of 5,004 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 12 of 4,990 other records.
leastmostIron
Higher than 67%
Same value as 138 of 4,974 other records.
leastmost
Questions
- How many calories are in saffron road lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach, lamb saag?
- 1 package (283 g): 340 calories; protein: 18 g, carbohydrates: 38 g, fat: 13 g.
- How much protein is in saffron road lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach, lamb saag?
- 6.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in saffron road lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach, lamb saag?
- 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 13.4 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 241 mg |
| Sodium, Na | 244 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0.18 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400942, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.