Safeway, Inc. butternut squash & rosemary

USDA name: Butternut squash & rosemary

Brandedby Safeway, Inc.

150 calories in 1 package (340 g). Per 100 g, protein: 0.88 g, carbohydrates: 11.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 340 g
150KCAL
Where the calories come from

Safeway, Inc. butternut squash & rosemary, 1 package (340 g)

150 calories

  • Protein3 g7% of calories
  • Carbs40 g93% of calories

    incl. 7.1 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 package (340 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 13.6 mg1%
Total Carbohydrate 40 g15%
Dietary Fiber 7.1 g26%
Total Sugars 7 g
Protein 3 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 72.1 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium12% 150 mg
  • Sodium1% 13.6 mg

Ingredients

Butternut squash, Rosemary.

Made by
Safeway, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
021130702336
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 73 of 6,092 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 62 of 6,091 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 82 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 1 of 6,007 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 37 of 5,880 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 15 of 5,902 other records.

    leastmost

Questions

How many calories are in safeway, inc. butternut squash & rosemary?
1 package (340 g): 150 calories; protein: 3 g, carbohydrates: 40 g, fat: 0 g.
How much protein is in safeway, inc. butternut squash & rosemary?
0.88 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in safeway, inc. butternut squash & rosemary?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca44 mg
Iron, Fe0.79 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU10,588 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2283962, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.