How many calories are in safe catch premium hand cut slow cooked tuna steak?

2 oz (56 g): 70 calories; protein: 14 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in safe catch premium hand cut slow cooked tuna steak?

25 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in safe catch premium hand cut slow cooked tuna steak?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Safe catch premium hand cut slow cooked tuna steak

USDA name: Premium hand cut slow cooked tuna steak

Brandedby Entertainment Production House Inc.

70 calories in 2 oz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 2.7 g.

Serving

= 56 g

Safe catch premium hand cut slow cooked tuna steak, 2 oz (56 g)

70 calories

Protein: 14 g
Carbs: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Niacin (B3)44% 7 mg
Vitamin B1238% 0.9 µg
Vitamin B635% 0.6 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Selenium51% 28 µg
Sodium9% 200 mg
Potassium7% 320 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Albacore tuna & salt.

Brand: Safe catch
Made by: Entertainment Production House Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 040232208560
Category: Fish & Seafood
Label updated: 2023-10-24

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 1 of 614 other records.
leastmost
Protein
Higher than 90%
Same value as 29 of 1,252 other records.
leastmost
Calcium
Lower than 72%
Same value as 343 of 1,220 other records.
leastmost
Sodium
Lower than 70%
Same value as 3 of 1,249 other records.
leastmost
Total fat
Lower than 66%
Same value as 9 of 1,250 other records.
leastmost
Iron
Higher than 63%
Same value as 70 of 1,229 other records.
leastmost

Questions

How many calories are in safe catch premium hand cut slow cooked tuna steak?: 2 oz (56 g): 70 calories; protein: 14 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in safe catch premium hand cut slow cooked tuna steak?: 25 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in safe catch premium hand cut slow cooked tuna steak?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 20 reported nutrients, per 100 g+

Energy	125 kcal
Protein	25 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Potassium, K	571 mg
Sodium, Na	357 mg
Selenium, Se	50 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Niacin	12.5 mg
Vitamin B-6	1.1 mg
Vitamin B-12	1.6 µg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673430, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.