Sabritas ruffles queso cheese sazonadas flavored

USDA name: Ruffles queso cheese sazonadas flavored

Brandedby Frito-Lay Company

250 calories in 1.62 onz (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 54.4 g, fat: 34.8 g.

Serving
1
= 46 g
250KCAL

Sabritas ruffles queso cheese sazonadas flavored, 1.62 onz (46 g)

250 calories

Protein
3 g
Carbs
25 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.62 onz (46 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B618% 0.3 mg
  • Vitamin C10% 9 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Potassium11% 540 mg
  • Magnesium6% 23.9 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Queso seasoning (salt, Whey, Maltodextrin [made from corn], Whey protein concentrate, Monosodium glutamate, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Natural flavor [including natural extractives of lime], Citric acid, Spices [including chili pepper], Yeast extract, Sunflower oil, Blue cheese [milk, Cheese cultures, Salt, Enzymes], Gum arabic, Onion powder, Buttermilk, Paprika extracts, Sour cream [cultured cream, Skim milk], Butter [cream, Salt], Lactic acid, Garlic powder, Corn syrup solids, Skim milk, And annatto extracts)

Brand
Sabritas
Made by
Frito-Lay Company
Label serving
1.62 onz
Barcode (GTIN/UPC)
028400415118
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 7 of 11,795 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 11,779 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 4 of 11,758 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 19 of 11,756 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 11,778 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 1 of 7,897 other records.

    leastmost

Questions

How many calories are in sabritas ruffles queso cheese sazonadas flavored?
1.62 onz (46 g): 250 calories; protein: 3 g, carbohydrates: 25 g, fat: 16 g.
How much protein is in sabritas ruffles queso cheese sazonadas flavored?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sabritas ruffles queso cheese sazonadas flavored?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy543 kcal
Protein6.5 g
Total lipid (fat)34.8 g
Carbohydrate, by difference54.4 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Calcium, Ca43 mg
Iron, Fe1.6 mg
Magnesium, Mg52 mg
Potassium, K1,174 mg
Sodium, Na804 mg
Vitamin C, total ascorbic acid19.6 mg
Thiamin0 mg
Niacin3.5 mg
Vitamin B-60.65 mg
Vitamin A, IU870 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1522585, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.