Russer canadian Brand, Maple Flavored Ham, Water Added

USDA name: Canadian Brand, Maple Flavored Ham, Water Added

Brandedby Tyson Foods Inc.Discontinued 2025-05-27

60 calories in 2 OZ SERVING, Varied 0 Servings Per Container (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 7.1 g, fat: 2.7 g.

Serving
1
= 56 g
60KCAL

Russer canadian Brand, Maple Flavored Ham, Water Added, 2 OZ SERVING, Varied 0 Servings Per Container (56 g)

60 calories

Protein
9 g
Carbs
4 g
Fat
1.5 g
Fiber
—
Sugars
2 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 OZ SERVING, Varied 0 Servings Per Container (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 460 mg20%
Total Carbohydrate 4 g1%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Cured with: water, sugar, maple flavor (sugar, maple extractives), salt, contains 2% or less of: potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, seasoning (salt, spice extractives).

Brand
Russer
Made by
Tyson Foods Inc.
Label serving
2 OZ SERVING, Varied 0 Servings Per Container
Barcode (GTIN/UPC)
90078465104598
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-05-27

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 3 of 2,300 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 15 of 2,310 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 38 of 2,233 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 48 of 2,235 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 19 of 2,301 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 0 of 2,301 other records.

    leastmost

Questions

How many calories are in russer canadian brand, maple flavored ham, water added?
2 OZ SERVING, Varied 0 Servings Per Container (56 g): 60 calories; protein: 9 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in russer canadian brand, maple flavored ham, water added?
16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in russer canadian brand, maple flavored ham, water added?
estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy107 kcal
Protein16.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na821 mg
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2734702, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.