Rule 1 R1 protein powder drink mix, Vanilla creme, Vanilla creme

USDA name: R1 protein powder drink mix, Vanilla creme, Vanilla creme

Branded

110 calories in 1 Scoop (30 g). Per 100 g, protein: 83.3 g, carbohydrates: 3.3 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Rule 1 R1 protein powder drink mix, Vanilla creme, Vanilla creme, 1 Scoop (30 g)

110 calories

Protein
25 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Scoop (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 125 mg10%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium10% 125 mg
    • Potassium3% 160 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Protein blend (whey protein isolate, Hydrolyzed whey protein isolate), Natural and artificial flavors. Lecithin, Sucralose, Acesulfame potassium. Used for general nutr

    Brand
    Rule 1
    Label serving
    1 Scoop
    Barcode (GTIN/UPC)
    196671004017
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-05-15

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 23 of 1,880 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 224 of 1,874 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 228 of 1,660 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 311 of 1,727 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 26 of 1,882 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 2 of 1,770 other records.

      leastmost

    Questions

    How many calories are in rule 1 r1 protein powder drink mix, vanilla creme, vanilla creme?
    1 Scoop (30 g): 110 calories; protein: 25 g, carbohydrates: 1.0 g, fat: 0 g.
    How much protein is in rule 1 r1 protein powder drink mix, vanilla creme, vanilla creme?
    83.3 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
    How many net carbs are in rule 1 r1 protein powder drink mix, vanilla creme, vanilla creme?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein83.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca417 mg
    Iron, Fe0 mg
    Potassium, K533 mg
    Sodium, Na150 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612483, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.