How many calories are in ruggero's bake shop anisette toast, 7.5 ozs?

100 g: 342 calories; protein: 5.3 g, carbohydrates: 52.6 g, fat: 2.6 g.

How much protein is in ruggero's bake shop anisette toast, 7.5 ozs?

5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in ruggero's bake shop anisette toast, 7.5 ozs?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ruggero's bake shop anisette toast, 7.5 ozs

Branded

342 calories in 100 g. Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 2.6 g.

Serving

= 100 g

Ruggero's bake shop anisette toast, 7.5 ozs, 100 g

342 calories

Protein: 5.3 g
Carbs: 52.6 g
Fat: 2.6 g
Fiber: 2.6 g
Sugars: 28.9 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories342

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 79 mg26%

Sodium 53 mg2%

Total Carbohydrate 52.6 g19%

Dietary Fiber 2.6 g9%

Total Sugars 28.9 g

Protein 5.3 g

Calcium 0 mg0%

Iron 1.9 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron11% 1.9 mg
Sodium2% 53 mg

Little or none: Calcium.

Ingredients

Wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid, Sugar, Eggs, Baking soda, Anise oil, Honey, Vanillan powder, Natural flavors

Brand: Ruggero's bake shop
Barcode (GTIN/UPC): 0698426434365
Category: Cookies & Biscuits
Label updated: 2023-03-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 0 of 13,055 other records.
leastmost
Calories
Lower than 97%
Same value as 4 of 13,068 other records.
leastmost
Sodium
Lower than 95%
Same value as 11 of 13,032 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 34 of 13,021 other records.
leastmost
Sugars
Lower than 67%
Same value as 24 of 13,023 other records.
leastmost
Iron
Lower than 58%
Same value as 311 of 12,729 other records.
leastmost

Questions

How many calories are in ruggero's bake shop anisette toast, 7.5 ozs?: 100 g: 342 calories; protein: 5.3 g, carbohydrates: 52.6 g, fat: 2.6 g.
How much protein is in ruggero's bake shop anisette toast, 7.5 ozs?: 5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ruggero's bake shop anisette toast, 7.5 ozs?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	342 kcal
Protein	5.3 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	52.6 g
Fiber, total dietary	2.6 g
Total Sugars	28.9 g
Calcium, Ca	0 mg
Iron, Fe	1.9 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534990, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.