Ruffles spicy cheddar jack potato chips, Spicy cheddar jack

USDA name: Spicy cheddar jack potato chips, Spicy cheddar jack

Brandedby Frito-Lay Company

140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Ruffles spicy cheddar jack potato chips, Spicy cheddar jack, 1 serving (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.7 mg4%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium8% 370 mg
  • Iron4% 0.7 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Maltodextrin (made from corn), Salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Natural flavors, Monosodium glutamate, Spices, Onion powder, Tomato powder, Cream, Garlic powder, Corn flour, Sodium diacetate, Butter (cream, Salt), Artificial color (yellow 6 lake, Yellow 5 lake, Blue 1 lake, Yellow 5, Red 40, Blue 1), Yeast extract, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Paprika extracts, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Swiss cheese (milk, Cheese cultures, Salt, Enzymes), Jalapeno pepper, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), And sour cream (cultured cream, Skim milk).

Brand
Ruffles
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
028400516372
Category
Chips, Pretzels & Snacks
Label updated
2023-02-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 107 of 7,897 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 137 of 11,637 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,531 of 11,624 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 524 of 11,778 other records.

    leastmost

  • Vitamin C

    Higher than 53%

    Same value as 539 of 5,420 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 1,581 of 11,775 other records.

    leastmost

Questions

How many calories are in ruffles spicy cheddar jack potato chips, spicy cheddar jack?
1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in ruffles spicy cheddar jack potato chips, spicy cheddar jack?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ruffles spicy cheddar jack potato chips, spicy cheddar jack?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.5 mg
Potassium, K1,321 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672132, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.