Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag

Brandedby Pepsico Inc.

150 calories in about 11 chips (28g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag, about 11 chips (28g)

150 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving sizeabout 11 chips (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 326 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 326 mg
  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Calcium1% 17.1 mg

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia). Contains Milk Ingredients.

Brand
Ruffles
Made by
Pepsico Inc.
Label serving
about 11 chips (28g)
Barcode (GTIN/UPC)
00028400159630
Category
Snacks
Label updated
2018-05-15

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 98 of 1,785 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 32 of 1,763 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 1,540 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 7 of 1,758 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 152 of 1,776 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 142 of 1,776 other records.

    leastmost

Questions

How many calories are in ruffles sour cream and onion potato chips 8.5 ounce plastic bag?
about 11 chips (28g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in ruffles sour cream and onion potato chips 8.5 ounce plastic bag?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles sour cream and onion potato chips 8.5 ounce plastic bag?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca61 mg
Iron, Fe3.6 mg
Potassium, K1,164 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459443, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.