Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag

Brandedby Pepsico Inc.

140 calories in about 15 chips (28g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag, about 15 chips (28g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 15 chips (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 7 mg1%
Iron 1.0 mg6%
Potassium 423 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 423 mg
  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium1% 7 mg

Ingredients

Ingredients: Potatoes, Expeller-Pressed Sunflower Oil, and Sea Salt.

Brand
Ruffles
Made by
Pepsico Inc.
Label serving
about 15 chips (28g)
Barcode (GTIN/UPC)
00028400071321
Category
Snacks
Label updated
2018-04-04

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,540 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 32 of 1,763 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 224 of 1,782 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 4 of 1,758 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 297 of 1,776 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 147 of 1,785 other records.

    leastmost

Questions

How many calories are in ruffles sea salted reduced fat potato chips 8 ounce plastic bag?
about 15 chips (28g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in ruffles sea salted reduced fat potato chips 8 ounce plastic bag?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ruffles sea salted reduced fat potato chips 8 ounce plastic bag?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca25 mg
Iron, Fe3.6 mg
Potassium, K1,511 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458620, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.