Ruffles Queso Potato Chips 1 ounce Plastic Bag

Brandedby Pepsico Inc.

150 calories in 1 package (28g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Ruffles Queso Potato Chips 1 ounce Plastic Bag, 1 package (28g)

150 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 15.1 mg1%
Iron 1.0 mg6%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium7% 340 mg
  • Iron6% 1.0 mg
  • Calcium1% 15.1 mg

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Queso Seasoning (Salt, Whey, Maltodextrin [Made from Corn], Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Citric Acid, Spices [Including Chili Pepper], Yeast Extract, Sunflower Oil, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Gum Arabic, Onion Powder, Buttermilk, Paprika Extracts, Sour Cream [Cultured Cream, Skim Milk], Butter [Cream, Salt], Lactic Acid, Garlic Powder, Corn Syrup Solids, Skim Milk, and Annatto Extract). Contains Milk Ingredients.

Brand
Ruffles
Made by
Pepsico Inc.
Label serving
1 package (28g)
Barcode (GTIN/UPC)
00028400021203
Category
Snacks
Label updated
2017-08-18

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 98 of 1,785 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 21 of 1,540 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 32 of 1,763 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 5 of 1,758 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 152 of 1,776 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 142 of 1,776 other records.

    leastmost

Questions

How many calories are in ruffles queso potato chips 1 ounce plastic bag?
1 package (28g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in ruffles queso potato chips 1 ounce plastic bag?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles queso potato chips 1 ounce plastic bag?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca54 mg
Iron, Fe3.6 mg
Potassium, K1,214 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459885, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.