Ruffles jalapeno ranch flavored potato chips, Jalapeo ranch

USDA name: Jalapeno ranch flavored potato chips, Jalapeo ranch

Brandedby Frito-Lay Company

150 calories in 1 package (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 53 g, fat: 31.8 g.

Serving
1
= 28.3 g
150KCAL

Ruffles jalapeno ranch flavored potato chips, Jalapeo ranch, 1 package (28.3 g)

150 calories

Protein
2 g
Carbs
15 g
Fat
9 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (28.3 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium7% 320 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.1 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Buttermilk, Salt, Maltodextrin (made from corn), Onion powder, Whey, Skim milk, Garlic powder, Spices, Sour cream (cream, Skim milk, Cultures), Monosodium glutamate, Dextrose, Tomato powder, Dried red bell pepper, Natural flavors, Malic acid, Sugar

Brand
Ruffles
Made by
Frito-Lay Company
Label serving
1 package
Barcode (GTIN/UPC)
0028400522236
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 25 of 11,775 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 265 of 11,771 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 100 of 11,758 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 2 of 7,897 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,531 of 11,624 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 29 of 11,779 other records.

    leastmost

Questions

How many calories are in ruffles jalapeno ranch flavored potato chips, jalapeo ranch?
1 package (28.3 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in ruffles jalapeno ranch flavored potato chips, jalapeo ranch?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles jalapeno ranch flavored potato chips, jalapeo ranch?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy530 kcal
Protein7.1 g
Total lipid (fat)31.8 g
Carbohydrate, by difference53 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K1,131 mg
Sodium, Na601 mg
Vitamin C, total ascorbic acid12.7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562703, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.