How many calories are in ruffles flamin' hot bbq potato chips, flamin' hot bbq?

100 g: 536 calories; protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

How much protein is in ruffles flamin' hot bbq potato chips, flamin' hot bbq?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ruffles flamin' hot bbq potato chips, flamin' hot bbq?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ruffles flamin' hot BBQ potato chips, Flamin' hot BBQ

USDA name: Flamin' hot BBQ potato chips, Flamin' hot BBQ

Brandedby Frito-Lay Company

536 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving

= 100 g

Ruffles flamin' hot BBQ potato chips, Flamin' hot BBQ, 100 g

536 calories

Protein: 7.1 g
Carbs: 57.1 g
Fat: 32.1 g
Fiber: 3.6 g
Sugars: 3.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories536

% Daily Value*

Total Fat 32.1 g41%

Saturated Fat 5.4 g27%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 714 mg31%

Total Carbohydrate 57.1 g21%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g

Protein 7.1 g

Calcium 36 mg3%

Iron 2.5 mg14%

Potassium 1,357 mg29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C14% 12.9 mg

minerals

% of the Daily Value in this serving

Sodium31% 714 mg
Potassium29% 1,357 mg
Iron14% 2.5 mg
Calcium3% 36 mg

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Maltodextrin (made from corn), Salt, Spices, Molasses, Onion powder, Brown sugar, Sugar, Monosodium glutamate, Yeast extract, Tomato powder, Artificial color (red 40 lake, Yellow 6 lake), Potassium chloride, Citric acid, Sodium diacetate, Natural flavors (contains milk and animal ingredients), And garlic powder.

Brand: Ruffles
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 028400565134
Category: Chips, Pretzels & Snacks
Label updated: 2023-02-03

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 67 of 7,897 other records.
leastmost
Iron
Higher than 74%
Same value as 137 of 11,637 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost
Sodium
Higher than 62%
Same value as 451 of 11,778 other records.
leastmost
Calories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmost
Vitamin C
Higher than 53%
Same value as 539 of 5,420 other records.
leastmost

Questions

How many calories are in ruffles flamin' hot bbq potato chips, flamin' hot bbq?: 100 g: 536 calories; protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.
How much protein is in ruffles flamin' hot bbq potato chips, flamin' hot bbq?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles flamin' hot bbq potato chips, flamin' hot bbq?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	2.5 mg
Potassium, K	1,357 mg
Sodium, Na	714 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496819, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.