Ruffles chili cheese potato chips, Chili cheese

USDA name: Chili cheese potato chips, Chili cheese

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Ruffles chili cheese potato chips, Chili cheese, 1 serving (28 g)

150 calories

Protein
2 g
Carbs
15 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium7% 350 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes, Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Whey, Maltodextrin (made from corn), Salt, Buttermilk, Spices, Onion powder, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Paprika, Sugar, Monosodium glutamate, Tomato powder, Yeast extract, Green bell pepper, Garlic powder, Sour cream (cultured cream, Skim milk), Citric acid, Natural flavors, Paprika extracts

Brand
Ruffles
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
0028400663892
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 282 of 7,897 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,884 of 11,775 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 529 of 11,637 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1,774 of 11,779 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,531 of 11,624 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,449 of 11,795 other records.

    leastmost

Questions

How many calories are in ruffles chili cheese potato chips, chili cheese?
1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in ruffles chili cheese potato chips, chili cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruffles chili cheese potato chips, chili cheese?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K1,250 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562734, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.