Rudi's organic spelt tortillas, Spelt

USDA name: Organic spelt tortillas, Spelt

Brandedby The Hain Celestial Group, Inc.

150 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 6.1 g.

Serving
1
= 57 g
150KCAL

Rudi's organic spelt tortillas, Spelt, 2 onz (57 g)

150 calories

Protein
4 g
Carbs
26 g
Fat
3.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Organic spelt flour, Water, Organic palm fruit shortening, Organic cultured spelt flour, Organic honey, Organic apple cider vinegar, Guar gum, Sunflower lecithin, Leavening (monocalcium phosphate, Sodium bicarbonate, Corn starch), Sea salt, Cream of tartar, Ascorbic acid.

    Brand
    Rudi's
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    031493811323
    Category
    Mexican Dinner Mixes
    Label updated
    2019-09-20

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 6 of 1,564 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 9 of 1,566 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 49 of 1,577 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 20 of 1,568 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 19 of 1,599 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 10 of 1,586 other records.

      leastmost

    Questions

    How many calories are in rudi's organic spelt tortillas, spelt?
    2 onz (57 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3.5 g.
    How much protein is in rudi's organic spelt tortillas, spelt?
    7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in rudi's organic spelt tortillas, spelt?
    43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy263 kcal
    Protein7 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Calcium, Ca70 mg
    Iron, Fe0.63 mg
    Sodium, Na456 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864633, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.