Rudi's organic nut & oat bread, Nut & oat

USDA name: Organic nut & oat bread, Nut & oat

Brandedby The Hain Celestial Group, Inc.

110 calories in 1.5 onz (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 47.6 g, fat: 3.6 g.

Serving
1
= 42 g
110KCAL

Rudi's organic nut & oat bread, Nut & oat, 1.5 onz (42 g)

110 calories

Protein
4 g
Carbs
20 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1.5 onz (42 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 135 mg
    • Calcium2% 20.2 mg

    Ingredients

    Water, Organic whole wheat flour, Organic wheat flour, Organic rolled oats, Organic brown sugar, Organic hazelnuts, Organic wheat gluten, Organic high oleic sunflower/safflower oil, Yeast, Sea salt, Organic oat flour, Organic vinegar, Cultured organic wheat starch, Ascorbic acid, Natural enzymes.

    Brand
    Rudi's
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    031493022002
    Category
    Breads & Buns
    Label updated
    2019-09-20

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 44 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 22 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 287 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 20 of 10,029 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 70 of 10,028 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 41 of 9,892 other records.

      leastmost

    Questions

    How many calories are in rudi's organic nut & oat bread, nut & oat?
    1.5 onz (42 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in rudi's organic nut & oat bread, nut & oat?
    9.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in rudi's organic nut & oat bread, nut & oat?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy262 kcal
    Protein9.5 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary4.8 g
    Total Sugars7.1 g
    Calcium, Ca48 mg
    Iron, Fe2.6 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.4 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011766, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.