Royal snacks roasted & unsalted peanuts, Roasted & unsalted

USDA name: Roasted & unsalted peanuts, Roasted & unsalted

Brandedby Royal Snacks

220 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 10.7 g, fat: 64.3 g.

Compare with another food →

Serving
1
= 28 g
220KCAL
Where the calories come from

Royal snacks roasted & unsalted peanuts, Roasted & unsalted, 1/4 cup (28 g)

220 calories

  • Protein5 g10% of calories
  • Carbs3 g6% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat18 g84% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 868654251199 · We may earn a commission

Ingredients

Peanuts, Peanut oil.

Brand
Royal snacks
Made by
Royal Snacks
Label serving
1/4 cup
Barcode (GTIN/UPC)
868654251199
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 20 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 87 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 216 of 21,427 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

Questions

How many calories are in royal snacks roasted & unsalted peanuts, roasted & unsalted?
1/4 cup (28 g): 220 calories; protein: 5 g, carbohydrates: 3 g, fat: 18 g.
How much protein is in royal snacks roasted & unsalted peanuts, roasted & unsalted?
17.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in royal snacks roasted & unsalted peanuts, roasted & unsalted?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy786 kcal
Protein17.9 g
Total lipid (fat)64.3 g
Carbohydrate, by difference10.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442071, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.