How many calories are in royal montego guava jam, guava?

100 g: 533 calories; protein: 0 g, carbohydrates: 127 g, fat: 0 g.

How much protein is in royal montego guava jam, guava?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in royal montego guava jam, guava?

estimated 127 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Royal montego guava jam, Guava

USDA name: Guava jam, Guava

Brandedby Royal Montego Trading Llc

533 calories in 100 g. Per 100 g, protein: 0 g, carbohydrates: 127 g, fat: 0 g.

Serving

= 100 g

Royal montego guava jam, Guava, 100 g

533 calories

Protein: 0 g
Carbs: 127 g
Fat: 0 g
Fiber: —
Sugars: 66.7 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories533

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 127 g46%

Total Sugars 66.7 g

Protein 0 g

Calcium 133 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 133 mg

Little or none: Sodium.

Ingredients

Cane sugar, Guava juice, Pectin (gelling agent), Citric acid (acidulant).

Brand: Royal montego
Made by: Royal Montego Trading Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 850472005672
Category: Jam, Jelly & Fruit Spreads
Label updated: 2023-01-23

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 2 of 3,318 other records.
leastmost
Calories
Higher than 100%
Same value as 1 of 3,341 other records.
leastmost
Calcium
Higher than 98%
Same value as 5 of 1,337 other records.
leastmost
Sugars
Higher than 92%
Same value as 41 of 3,313 other records.
leastmost
Sodium
Lower than 35%
Same value as 2,156 of 3,316 other records.
leastmost
Protein
Lower than 5%
Same value as 3,148 of 3,327 other records.
leastmost

Questions

How many calories are in royal montego guava jam, guava?: 100 g: 533 calories; protein: 0 g, carbohydrates: 127 g, fat: 0 g.
How much protein is in royal montego guava jam, guava?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in royal montego guava jam, guava?: estimated 127 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	533 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	127 g
Total Sugars	66.7 g
Calcium, Ca	133 mg
Sodium, Na	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510603, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.