Royal hollandia mild gouda grab & go cheese snacks, Mild gouda

USDA name: Mild gouda grab & go cheese snacks, Mild gouda

Brandedby Jay&Jay Prouducts

70 calories in 1 piece (20 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 30 g.

Compare with another food →

Serving
1
= 20 g
70KCAL
Where the calories come from

Royal hollandia mild gouda grab & go cheese snacks, Mild gouda, 1 piece (20 g)

70 calories

  • Protein5 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size1 piece (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 135 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 879663000838 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium6% 135 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized cow's milk, Salt, Starter culture, Rennet.

Brand
Royal hollandia
Made by
Jay&Jay Prouducts
Label serving
1 piece
Barcode (GTIN/UPC)
879663000838
Category
Cheese
Label updated
2023-01-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 180 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 69 of 8,597 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 16 of 16,782 other records.

    leastmost

Questions

How many calories are in royal hollandia mild gouda grab & go cheese snacks, mild gouda?
1 piece (20 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in royal hollandia mild gouda grab & go cheese snacks, mild gouda?
25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in royal hollandia mild gouda grab & go cheese snacks, mild gouda?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein25 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca750 mg
Iron, Fe0 mg
Potassium, K75 mg
Sodium, Na675 mg
Vitamin D (D2 + D3), International Units20 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2511571, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.