Rouses markets pistachio lobster tail cookie, Pistachio lobster tail

USDA name: Pistachio lobster tail cookie, Pistachio lobster tail

Brandedby Rouse's Enterprises, Inc.

200 calories in 1 piece (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 34.2 g.

Compare with another food →

Serving
1
= 38 g
200KCAL
Where the calories come from

Rouses markets pistachio lobster tail cookie, Pistachio lobster tail, 1 piece (38 g)

200 calories

  • Protein4 g8% of calories
  • Carbs19 g36% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat13 g56% of calories

Nutrition Facts

Serving size1 piece (38 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 52.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 4 g
Calcium 33.1 mg3%
Iron 0.5 mg3%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 015418014983 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Calcium3% 33.1 mg
  • Sodium2% 52.1 mg
  • Potassium1% 50.2 mg

Ingredients

Puff pastry (wheat flour, Eggs, Water, Lard, Sugar, Salt, Bha (as antioxidant), Vegetable oils and fats (palm, Sunflower and rapeseed in variable proportions), Mono and glycerides of fatty acids, Citric acid (to lower the ph), Flavorings), Pistachio filling cream (vegetable oils and fats (palm, Sunflower), Sugar, Skimmed milk powder, Pistachios 2%, Whey powder, Lactose, Soy lecithin).

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
015418014983
Category
Cookies & Biscuits
Label updated
2023-02-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 4 of 13,055 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 19 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 220 of 13,021 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 32 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 30 of 12,607 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 4 of 13,032 other records.

    leastmost

Questions

How many calories are in rouses markets pistachio lobster tail cookie, pistachio lobster tail?
1 piece (38 g): 200 calories; protein: 4 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in rouses markets pistachio lobster tail cookie, pistachio lobster tail?
10.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets pistachio lobster tail cookie, pistachio lobster tail?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy526 kcal
Protein10.5 g
Total lipid (fat)34.2 g
Carbohydrate, by difference50 g
Fiber, total dietary2.6 g
Total Sugars28.9 g
Calcium, Ca87 mg
Iron, Fe1.3 mg
Potassium, K132 mg
Sodium, Na137 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.8 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495327, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.