Rouses markets peppered seasoned beef sirloin flap steak, Peppered

USDA name: Peppered seasoned beef sirloin flap steak, Peppered

Brandedby Rouse's Enterprises, Inc.

159 calories in 100 g. Per 100 g, protein: 17.7 g, carbohydrates: 2.6 g, fat: 8 g.

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Serving
1
= 100 g
159KCAL
Where the calories come from

Rouses markets peppered seasoned beef sirloin flap steak, Peppered, 100 g

159 calories

  • Protein17.7 g46% of calories
  • Carbs2.6 g7% of calories

    incl. 0.9 g fiber · 0.88 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories159
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.1 g16%
Trans Fat 0 g
Cholesterol 58 mg19%
Sodium 717 mg31%
Total Carbohydrate 2.6 g1%
Dietary Fiber 0.9 g3%
Total Sugars 0.88 g
Protein 17.7 g
Calcium 35 mg3%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 015418016505 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 717 mg
  • Iron9% 1.6 mg
  • Calcium3% 35 mg

Ingredients

Mechanically tenderized beef, Water, Seasoning (salt, Spices, Garlic powder, Onion powder, Dextrose, Yeast extract, Vinegar powder, Hydrolyzed corn protein, Disodium inosinate and guanylate, Silicon dioxide (anti-caking agent), Vinegar, Black pepper, Sodium phosphates, Red pepper, Xanthan gum.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
015418016505
Category
Other Meats
Label updated
2023-02-06

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 0 of 2,310 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 9 of 2,313 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 66 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 29 of 1,955 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 14 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 47 of 1,814 other records.

    leastmost

Questions

How many calories are in rouses markets peppered seasoned beef sirloin flap steak, peppered?
100 g: 159 calories; protein: 17.7 g, carbohydrates: 2.6 g, fat: 8 g.
How much protein is in rouses markets peppered seasoned beef sirloin flap steak, peppered?
17.7 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets peppered seasoned beef sirloin flap steak, peppered?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein17.7 g
Total lipid (fat)8 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na717 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU265 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495394, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.