Rouses markets large black pitted olives

USDA name: Large black pitted olives

Brandedby Rouses markets

30 calories in 4 olives | about (15 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 20 g.

Compare with another food →

Serving
1
= 15 g
30KCAL
Where the calories come from

Rouses markets large black pitted olives, 4 olives | about (15 g)

30 calories

  • Protein0 g0% of calories
  • Carbs0 g0% of calories
  • Fat3 g100% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 olives | about (15 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Protein 0 g
Calcium 10.1 mg1%
Iron 2.1 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 001541801159 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium7% 150 mg
  • Calcium1% 10.1 mg

Ingredients

Pitted ripe olives, Water, Salt, Ferrous gluconate (color stabilizer).

Made by
Rouses markets
Label serving
4 olives | about
Barcode (GTIN/UPC)
1541801159
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 6,355 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 228 of 10,009 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1,068 of 9,992 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 228 of 10,068 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 288 of 6,437 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 198 of 10,009 other records.

    leastmost

Questions

How many calories are in rouses markets large black pitted olives?
4 olives | about (15 g): 30 calories; protein: 0 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in rouses markets large black pitted olives?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets large black pitted olives?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy200 kcal
Protein0 g
Total lipid (fat)20 g
Carbohydrate, by difference0 g
Calcium, Ca67 mg
Iron, Fe14 mg
Sodium, Na1,000 mg
Fatty acids, total saturated6.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1134891, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.