Rouses markets barrel cured sauerkraut, Barrel cured

USDA name: Barrel cured sauerkraut, Barrel cured

Brandedby Rouse's Enterprises, Inc.

5 calories in 2 Tbsp (30 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 30 g
5KCAL
Where the calories come from

Rouses markets barrel cured sauerkraut, Barrel cured, 2 Tbsp (30 g)

5 calories

  • Protein0.36 g31% of calories
  • Carbs0.8 g69% of calories

    incl. 0 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 205 mg9%
Total Carbohydrate 0.8 g0%
Total Sugars 0 g
Protein 0.36 g
Calcium 9.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fresh cabbage, Water, Salt, 1/10 of 1% sodium benzoate (preservative), Sodium bisulfite (preservative).

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
015418016222
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-01-27

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 9,992 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 302 of 10,068 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 6 of 10,002 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 112 of 6,437 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 0 of 10,009 other records.

    leastmost

Questions

How many calories are in rouses markets barrel cured sauerkraut, barrel cured?
2 Tbsp (30 g): 5 calories; protein: 0.36 g, carbohydrates: 0.8 g, fat: 0 g.
How much protein is in rouses markets barrel cured sauerkraut, barrel cured?
1.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets barrel cured sauerkraut, barrel cured?
estimated 2.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy17 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference2.7 g
Total Sugars0 g
Calcium, Ca33 mg
Sodium, Na683 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495379, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.