Rouses markets balsamic caramelized onion hummus, Balsamic caramelized onion

USDA name: Balsamic caramelized onion hummus, Balsamic caramelized onion

Brandedby Rouse's Enterprises, Inc.

214 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 16.1 g.

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Serving
1
= 100 g
214KCAL
Where the calories come from

Rouses markets balsamic caramelized onion hummus, Balsamic caramelized onion, 100 g

214 calories

  • Protein3.6 g7% of calories
  • Carbs14.3 g26% of calories

    incl. 3.6 g fiber · 3.6 g sugars

  • Fat16.1 g67% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories214
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 375 mg16%
Total Carbohydrate 14.3 g5%
Dietary Fiber 3.6 g13%
Total Sugars 3.6 g
Protein 3.6 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 375 mg
  • Iron7% 1.3 mg
  • Potassium5% 250 mg

Little or none: Calcium.

Ingredients

Steamed chickpeas, Water, Sesame tahini, Sauteed onion, Sunflower oil, Dark balsamic vinegar, White balsamic vinegar, Sea salt, Garlic, Cumin, Guar gum.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
015418011265
Category
Dips & Salsa
Label updated
2023-01-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 77%

    Same value as 134 of 6,884 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 76 of 6,892 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

Questions

How many calories are in rouses markets balsamic caramelized onion hummus, balsamic caramelized onion?
100 g: 214 calories; protein: 3.6 g, carbohydrates: 14.3 g, fat: 16.1 g.
How much protein is in rouses markets balsamic caramelized onion hummus, balsamic caramelized onion?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets balsamic caramelized onion hummus, balsamic caramelized onion?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495097, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.