How many calories are in roundy's, very berry mix?

1/4 cup (39 g): 110 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 0 g.

How much protein is in roundy's, very berry mix?

2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in roundy's, very berry mix?

74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roundy's, Very berry mix

Brandedby Finlay Extracts & Ingredients Usa, Inc.

110 calories in 1/4 cup (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 76.9 g, fat: 0 g.

Compare with another food →

Serving

= 39 g

Where the calories come from

Roundy's, Very berry mix, 1/4 cup (39 g)

110 calories

Protein1.0 g3% of calories
Carbs30 g97% of calories
incl. 1 g fiber · 25 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (39 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 19.9 mg1%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 25 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron3% 0.54 mg
Calcium2% 19.9 mg
Sodium1% 19.9 mg

Ingredients

Raisins (USA, Chile), Whole cranberries (USA), Golden raisins (south africa, USA), Diced papaya (thailand), Diced pineapple (thailand), Strawberries (thailand), Cherries (USA), Blueberries (USA), Sugar, Sulfur dioxide, Fd&c yellow #5 & #6, Citric acid, Sunflower oil.

Brand: Roundy's
Made by: Finlay Extracts & Ingredients Usa, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 011150980517
Category: Wholesome Snacks
Label updated: 2018-09-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 80%
Same value as 0 of 6,020 other records.
leastmost
Protein
Higher than 75%
Same value as 5 of 6,024 other records.
leastmost
Calcium
Higher than 74%
Same value as 9 of 5,449 other records.
leastmost
Sugars
Higher than 73%
Same value as 0 of 6,025 other records.
leastmost
Iron
Higher than 70%
Same value as 5 of 5,477 other records.
leastmost
Fiber
Lower than 62%
Same value as 11 of 5,981 other records.
leastmost

Questions

How many calories are in roundy's, very berry mix?: 1/4 cup (39 g): 110 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in roundy's, very berry mix?: 2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, very berry mix?: 74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	282 kcal
Protein	2.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	76.9 g
Fiber, total dietary	2.6 g
Total Sugars	64.1 g
Calcium, Ca	51 mg
Iron, Fe	1.4 mg
Sodium, Na	51 mg
Vitamin C, total ascorbic acid	3.1 mg
Vitamin A, IU	256 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884112, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.