Roundy's, Grade a fancy wild blueberries

Brandedby Finlay Extracts & Ingredients Usa, Inc.

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.1 g, fat: 0.71 g.

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Serving
1
= 140 g
70KCAL
Where the calories come from

Roundy's, Grade a fancy wild blueberries, 1 cup (140 g)

70 calories

  • Protein0.99 g5% of calories
  • Carbs17 g84% of calories

    incl. 6 g fiber · 7 g sugars

  • Fat0.99 g11% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.4 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g22%
Total Sugars 7 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K20% 23.9 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.6 mg
  • Sodium1% 15.4 mg

Little or none: Manganese.

Ingredients

Wild blueberries.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
011150545556
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-01

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 91%

    Same value as 67 of 1,615 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 11 of 2,158 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 98 of 1,973 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 50 of 2,155 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 187 of 2,155 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 182 of 2,011 other records.

    leastmost

Questions

How many calories are in roundy's, grade a fancy wild blueberries?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 17 g, fat: 0.99 g.
How much protein is in roundy's, grade a fancy wild blueberries?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, grade a fancy wild blueberries?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.71 g
Carbohydrate, by difference12.1 g
Fiber, total dietary4.3 g
Total Sugars5 g
Calcium, Ca14 mg
Iron, Fe0.26 mg
Sodium, Na11 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU71 iu
Vitamin K (phylloquinone)17.1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854945, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.