Rotella's italian bakery heat'n serve hard rolls

USDA name: Heat'n serve hard rolls

Brandedby Rotella's Italian Bakery Inc.

200 calories in 2 rolls (75 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.7 g, fat: 3.3 g.

Serving
1
= 75 g
200KCAL

Rotella's italian bakery heat'n serve hard rolls, 2 rolls (75 g)

200 calories

Protein
8 g
Carbs
35 g
Fat
2.5 g
Fiber
0.97 g
Sugars
1.0 g

Nutrition Facts

Serving size2 rolls (75 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 35 g13%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Protein 8 g
Calcium 99.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg
  • Vitamin C5% 4.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.8 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat gluten, Fully refined soybean oil, Salt, Granulated sugar, Calcium propionate (to retain freshness), Dough improver (malted wheat flour, Enzymes and 2% or less of ascorbic acid), Ascorbic acid.

Brand
Rotella's italian bakery
Made by
Rotella's Italian Bakery Inc.
Label serving
2 rolls
Barcode (GTIN/UPC)
075192004617
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 4 of 4,582 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 5 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 76 of 9,892 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 5 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 79 of 10,029 other records.

    leastmost

Questions

How many calories are in rotella's italian bakery heat'n serve hard rolls?
2 rolls (75 g): 200 calories; protein: 8 g, carbohydrates: 35 g, fat: 2.5 g.
How much protein is in rotella's italian bakery heat'n serve hard rolls?
10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in rotella's italian bakery heat'n serve hard rolls?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy267 kcal
Protein10.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary1.3 g
Fiber, soluble0 g
Total Sugars1.3 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na507 mg
Vitamin C, total ascorbic acid6.4 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144636, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.