How many calories are in ronzoni small egg bows no.138 pasta?

1/2 cup (56g): 210 calories; protein: 8 g, carbohydrates: 38 g, fat: 2.5 g.

How much protein is in ronzoni small egg bows no.138 pasta?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in ronzoni small egg bows no.138 pasta?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ronzoni small egg bows no.138 pasta

USDA name: Small egg bows no.138 pasta

Brandedby Riviana Foods Inc.

210 calories in 1/2 cup (56g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 4.5 g.

Serving

= 56 g

Ronzoni small egg bows no.138 pasta, 1/2 cup (56g)

210 calories

Protein: 8 g
Carbs: 38 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (56g)

Amount per serving
Calories210

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 70 mg23%

Sodium 5 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 2 mg11%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate57% 228 µg
Thiamin (B1)47% 0.56 mg
Niacin (B3)19% 3 mg
Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium2% 115 mg

Little or none: Sodium, Calcium.

Ingredients

Durum wheat flour, Dried egg yolks or eggs, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid

Brand: Ronzoni
Made by: Riviana Foods Inc.
Label serving: 1/2 cup (56g)
Barcode (GTIN/UPC): 0071300001387
Category: Pasta by Shape & Type
Label updated: 2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 88%
Same value as 355 of 6,368 other records.
leastmost
Calories
Higher than 85%
Same value as 713 of 6,379 other records.
leastmost
Iron
Higher than 85%
Same value as 437 of 6,231 other records.
leastmost
Total fat
Higher than 83%
Same value as 17 of 6,373 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 36 of 6,365 other records.
leastmost
Sodium
Higher than 62%
Same value as 133 of 6,143 other records.
leastmost

Questions

How many calories are in ronzoni small egg bows no.138 pasta?: 1/2 cup (56g): 210 calories; protein: 8 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in ronzoni small egg bows no.138 pasta?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ronzoni small egg bows no.138 pasta?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 22 reported nutrients, per 100 g+

Energy	375 kcal
Protein	14.3 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	205 mg
Sodium, Na	9 mg
Thiamin	1 mg
Riboflavin	0.36 mg
Niacin	5.4 mg
Folate, total	407 µg
Folic acid	193 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597922, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.