Rold gold zesty buffalo pretzel twists, Zesty ruffalo

USDA name: Zesty buffalo pretzel twists, Zesty ruffalo

Brandedby Frito-Lay Company

130 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Rold gold zesty buffalo pretzel twists, Zesty ruffalo, 1 serving (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1.0 mg
  • Potassium2% 110 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Maltodextrin (made from corn), Natural and artificial flavors, Cayenne pepper sauce (salt, Aged cayenne red peppers, Vinegar, Dehydrated garlic), Monosodium glutamate, Sugar, Yeast extract, Sunflower oil, Onion powder, Citric acid, Garlic powder, Spices, Malt extract, Paprika extracts, And milk protein concentrate.

Brand
Rold gold
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
028400610735
Category
Chips, Pretzels & Snacks
Label updated
2023-03-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 38 of 11,778 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 819 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 351 of 11,779 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 73 of 7,897 other records.

    leastmost

Questions

How many calories are in rold gold zesty buffalo pretzel twists, zesty ruffalo?
1 serving (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in rold gold zesty buffalo pretzel twists, zesty ruffalo?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in rold gold zesty buffalo pretzel twists, zesty ruffalo?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K393 mg
Sodium, Na1,321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523127, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.