Rold gold original sticks pretzels, Original

USDA name: Original sticks pretzels, Original

Brandedby Frito-Lay Company

110 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 0 g.

Serving
1
= 28 g
110KCAL

Rold gold original sticks pretzels, Original, 1 serving (28 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron7% 1.3 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Ammonium bicarbonate, And malt extract.

Brand
Rold gold
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
028400047708
Category
Chips, Pretzels & Snacks
Label updated
2022-12-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 22 of 11,778 other records.

    leastmost
  • Total fat

    Lower than 99%

    Same value as 161 of 11,779 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 152 of 11,775 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 48 of 11,637 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 486 of 11,795 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

Questions

How many calories are in rold gold original sticks pretzels, original?
1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in rold gold original sticks pretzels, original?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rold gold original sticks pretzels, original?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe4.6 mg
Potassium, K250 mg
Sodium, Na1,750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496683, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.