Rold gold honey mustard tiny twists pretzels, Honey mustard

USDA name: Honey mustard tiny twists pretzels, Honey mustard

Brandedby Frito-Lay Company

110 calories in 20 pretzels | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Rold gold honey mustard tiny twists pretzels, Honey mustard, 20 pretzels | about (28 g)

110 calories

Protein
2 g
Carbs
23 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size20 pretzels | about (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron7% 1.3 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Sugar, Dried prepared mustard (vinegar, Mustard seed, Salt, Turmeric), Maltodextrin (made from corn), Modified corn starch, Molasses, Onion powder, Sodium diacetate, Monosodium glutamate, Ammonium bicarbonate, Malt extract, Yeast, Honey, Sunflower oil, Horseradish, Citric acid, Artificial color (yellow 5), Disodium inosinate, And disodium guanylate.

Brand
Rold gold
Made by
Frito-Lay Company
Label serving
20 pretzels | about
Barcode (GTIN/UPC)
028400022118
Category
Chips, Pretzels & Snacks
Label updated
2019-01-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 152 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 205 of 11,779 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 38 of 11,778 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 48 of 11,637 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 486 of 11,795 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 102 of 7,897 other records.

    leastmost

Questions

How many calories are in rold gold honey mustard tiny twists pretzels, honey mustard?
20 pretzels | about (28 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in rold gold honey mustard tiny twists pretzels, honey mustard?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rold gold honey mustard tiny twists pretzels, honey mustard?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca36 mg
Iron, Fe4.6 mg
Potassium, K107 mg
Sodium, Na1,321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633765, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.