Rocken wagner bakery sourdough demi baguette, Sourdough

USDA name: Sourdough demi baguette, Sourdough

Brandedby Rockenwagner Bakery

340 calories in 1 Roll (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 61.1 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 113 g
340KCAL
Where the calories come from

Rocken wagner bakery sourdough demi baguette, Sourdough, 1 Roll (113 g)

340 calories

  • Protein12 g14% of calories
  • Carbs69 g81% of calories

    incl. 3.1 g fiber · 2 g sugars

  • Fat2 g5% of calories

Nutrition Facts

Serving size1 Roll (113 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 660 mg29%
Total Carbohydrate 69 g25%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 12 g
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850005261971 · We may earn a commission

Ingredients

Bread flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), High gluten flour (enriched unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes, Ascorbic acid), Salt, Whole wheat bran

Brand
Rocken wagner bakery
Made by
Rockenwagner Bakery
Label serving
1 Roll
Barcode (GTIN/UPC)
850005261971
Category
Breads & Buns
Label updated
2022-05-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 2 of 10,029 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 2 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 5 of 10,061 other records.

    leastmost

Questions

How many calories are in rocken wagner bakery sourdough demi baguette, sourdough?
1 Roll (113 g): 340 calories; protein: 12 g, carbohydrates: 69 g, fat: 2 g.
How much protein is in rocken wagner bakery sourdough demi baguette, sourdough?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in rocken wagner bakery sourdough demi baguette, sourdough?
58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy301 kcal
Protein10.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference61.1 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na584 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544316, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.