Rkt sweet & zesty southwest trail mix, Sweet & zesty southwest

USDA name: Sweet & zesty southwest trail mix, Sweet & zesty southwest

Brandedby Eillien's Candies Inc.

170 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 40.6 g, fat: 37.5 g.

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Serving
1
= 32 g
170KCAL
Where the calories come from

Rkt sweet & zesty southwest trail mix, Sweet & zesty southwest, 1/4 cup (32 g)

170 calories

  • Protein5 g11% of calories
  • Carbs13 g29% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 32 mg2%
Iron 1.4 mg8%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 034952149159 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Potassium3% 125 mg
  • Calcium2% 32 mg

Ingredients

Spicy peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural flavor [contains soy lecithin], No greater than 2% silicon dioxide and/or palm oil with green tea and rosemary extract added to prevent caking, Peanut oil), Sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Corn sticks (yellow corn masa, Soybean oil, Cajun seasoning [maltodextrin, Salt, Spices & herbs, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Green pepper powder, Corn starch - modified]), Corn nuggets (corn kernels, Canola oil, Sea salt), Almonds, Vegetable oil (peanut, Cottonseed, Canola, Soybean and/or sunflower), Salt.

Brand
Rkt
Made by
Eillien's Candies Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
034952149159
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-31

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 15 of 21,437 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 83 of 21,247 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 11 of 21,139 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 209 of 21,355 other records.

    leastmost
  • Potassium

    Lower than 62%

    Same value as 3 of 11,087 other records.

    leastmost

Questions

How many calories are in rkt sweet & zesty southwest trail mix, sweet & zesty southwest?
1/4 cup (32 g): 170 calories; protein: 5 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in rkt sweet & zesty southwest trail mix, sweet & zesty southwest?
15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rkt sweet & zesty southwest trail mix, sweet & zesty southwest?
34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy531 kcal
Protein15.6 g
Total lipid (fat)37.5 g
Carbohydrate, by difference40.6 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca100 mg
Iron, Fe4.4 mg
Potassium, K391 mg
Sodium, Na688 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2533877, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.