How many calories are in ritz summer crackers?

5 crackers (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4.5 g.

How much protein is in ritz summer crackers?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ritz summer crackers?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ritz summer crackers

USDA name: Summer crackers

Brandedby Nabisco Biscuit Company

80 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving

= 16 g

Ritz summer crackers, 5 crackers (16 g)

80 calories

Protein: 1 g
Carbs: 10 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size5 crackers (16 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0.99 g2%

Protein 1 g

Calcium 20 mg2%

Iron 0.5 mg3%

Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron3% 0.5 mg
Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Palm oil, Sugar, Salt, Leavening (calcium phosphate, Baking soda), High fructose corn syrup, Soy lecithin, Natural flavor.

Brand: Ritz
Made by: Nabisco Biscuit Company
Label serving: 5 crackers
Barcode (GTIN/UPC): 044000055226
Category: Crackers & Biscotti
Label updated: 2023-01-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 92%
Same value as 27 of 3,953 other records.
leastmost
Protein
Lower than 84%
Same value as 183 of 3,952 other records.
leastmost
Calories
Higher than 81%
Same value as 424 of 3,960 other records.
leastmost
Calcium
Higher than 79%
Same value as 64 of 3,822 other records.
leastmost
Sodium
Higher than 74%
Same value as 39 of 3,949 other records.
leastmost
Potassium
Lower than 72%
Same value as 45 of 2,292 other records.
leastmost

Questions

How many calories are in ritz summer crackers?: 5 crackers (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4.5 g.
How much protein is in ritz summer crackers?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ritz summer crackers?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.3 g
Total lipid (fat)	28.1 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	0 g
Total Sugars	6.3 g
Sugars, added	6.2 g
Calcium, Ca	125 mg
Iron, Fe	3.1 mg
Potassium, K	62 mg
Sodium, Na	812 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500938, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.