Ritz sour cream & onion toasted chips, Sour cream & onion

USDA name: Sour cream & onion toasted chips, Sour cream & onion

Brandedby Nabisco Biscuit Company

140 calories in 13 chips (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Ritz sour cream & onion toasted chips, Sour cream & onion, 13 chips (30 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size13 chips (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 50.1 mg4%
Iron 0.9 mg5%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron5% 0.9 mg
  • Calcium4% 50.1 mg
  • Potassium1% 30 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Canola oil, Cornstarch, Sugar, High fructose corn syrup, Potato starch, Salt, Leavening (calcium phosphate, Baking soda), Sour cream powder (cultured cream, Nonfat milk), Onion powder, Monosodium glutamate, Nonfat milk, Whey, Spices, Natural flavor, Calcium lactate, Citric acid, Cultured cream, Disodium inosinate and disodium guanylate (flavor enhancer), Milkfat, Soy lecithin.

Brand
Ritz
Made by
Nabisco Biscuit Company
Label serving
13 chips
Barcode (GTIN/UPC)
044000057343
Category
Chips, Pretzels & Snacks
Label updated
2023-01-24

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 602 of 11,771 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 18 of 11,624 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 45 of 11,756 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 12 of 7,897 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 13 of 11,778 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 10 of 11,637 other records.

    leastmost

Questions

How many calories are in ritz sour cream & onion toasted chips, sour cream & onion?
13 chips (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in ritz sour cream & onion toasted chips, sour cream & onion?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ritz sour cream & onion toasted chips, sour cream & onion?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca167 mg
Iron, Fe3 mg
Potassium, K100 mg
Sodium, Na933 mg
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500964, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.