Ritz everything toasted chips, Everything

USDA name: Everything toasted chips, Everything

Brandedby Nabisco Biscuit Company

140 calories in 13 chips (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 19.4 g.

Serving
1
= 31 g
140KCAL

Ritz everything toasted chips, Everything, 13 chips (31 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
6 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size13 chips (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 0.9 mg5%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron5% 0.9 mg
    • Calcium4% 49.9 mg
    • Potassium1% 40 mg

    Ingredients

    Unbleached enriched flour wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1], Riboflavin {vitamin b2}, Folic acid), Soybean oil and/or canola oil, Cornstarch, Sugar, High fructose corn syrup, Maltodextrin, Oat fiber, Less than 2% of potato starch, Leavening (calcium phosphate, Baking soda), Sea salt, Minced onions, Potato flour, Onion powder, Garlic powder, Poppy seeds, Minced garlic, Yeast extract, Natural flavor.

    Brand
    Ritz
    Made by
    Nabisco Biscuit Company
    Label serving
    13 chips
    Barcode (GTIN/UPC)
    044000075453
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-10-10

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 5 of 11,624 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 21 of 11,771 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 0 of 11,756 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 6 of 11,775 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 16 of 7,897 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 13 of 11,795 other records.

      leastmost

    Questions

    How many calories are in ritz everything toasted chips, everything?
    13 chips (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in ritz everything toasted chips, everything?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ritz everything toasted chips, everything?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference71 g
    Fiber, total dietary3.2 g
    Total Sugars9.7 g
    Sugars, added6.5 g
    Calcium, Ca161 mg
    Iron, Fe2.9 mg
    Potassium, K129 mg
    Sodium, Na677 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679454, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.