How many calories are in ritz crisp & thin crackers sea salt 1x0.75 oz?

1 pack (21g): 90 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3 g.

How much protein is in ritz crisp & thin crackers sea salt 1x0.75 oz?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in ritz crisp & thin crackers sea salt 1x0.75 oz?

estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ritz crisp & thin crackers sea salt 1x0.75 oz

Brandedby Mondelez Usa

90 calories in 1 pack (21g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving

= 21 g

Ritz crisp & thin crackers sea salt 1x0.75 oz, 1 pack (21g)

90 calories

Protein: 1.0 g
Carbs: 15 g
Fat: 3 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pack (21g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 140 mg6%

Total Carbohydrate 15 g5%

Total Sugars 2 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0.4 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Potassium4% 210 mg
Calcium3% 39.9 mg
Iron2% 0.4 mg

Ingredients

Ingredients: potato flour, Canola oil, Cornstarch, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Whey (from milk), Sugar, Oat fiber, Leavening (calcium phosphate and/or baking soda), Soy lecithin, Dextrose, Sea salt, Natural flavor, Yeast extract, Onion powder, Spice.

Brand: Ritz
Made by: Mondelez Usa
Label serving: 1 pack (21g)
Barcode (GTIN/UPC): 00044000055936
Category: Biscuits/Cookies
Label updated: 2017-11-15

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 1,446 other records.
leastmost
Calcium
Higher than 92%
Same value as 0 of 1,565 other records.
leastmost
Iron
Lower than 85%
Same value as 5 of 1,567 other records.
leastmost
Protein
Lower than 74%
Same value as 33 of 1,595 other records.
leastmost
Calories
Lower than 73%
Same value as 116 of 1,569 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 96 of 1,564 other records.
leastmost

Questions

How many calories are in ritz crisp & thin crackers sea salt 1x0.75 oz?: 1 pack (21g): 90 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in ritz crisp & thin crackers sea salt 1x0.75 oz?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ritz crisp & thin crackers sea salt 1x0.75 oz?: estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	429 kcal
Protein	4.8 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	71.4 g
Total Sugars	9.5 g
Calcium, Ca	190 mg
Iron, Fe	1.9 mg
Potassium, K	1,000 mg
Sodium, Na	667 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461088, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.