Ritz crisp and thins cheddar chips, Cheddar

USDA name: Crisp and thins cheddar chips, Cheddar

Brandedby Nabisco Biscuit Company

130 calories in 21 chips (30g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

Ritz crisp and thins cheddar chips, Cheddar, 21 chips (30g)

130 calories

Protein
2 g
Carbs
21 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size21 chips (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.5 mg3%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Potassium6% 290 mg
    • Calcium5% 60 mg
    • Iron3% 0.5 mg

    Ingredients

    Potato flour, Canola oil, Cornstarch, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Whey (from milk), Oat fiber, Leavening (calcium phosphate, Baking soda), Soy lecithin, Salt, Buttermilk, Nonfat milk, Cheddar cheese powder (cultured milk, Salt, Enzymes), Yeast extract, Butter (cream, Salt), Onion powder, Parmesan cheese powder (cultured milk, Salt, Enzymes), Lactic acid, Gouda cheese powder (cultured milk, Salt, Enzymes), Natural flavor, Annatto extract (for color)

    Brand
    Ritz
    Made by
    Nabisco Biscuit Company
    Label serving
    21 chips (30g)
    Barcode (GTIN/UPC)
    0044000057954
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 25 of 11,624 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 60 of 11,775 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 95 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 53 of 11,779 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 116 of 11,756 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 196 of 11,758 other records.

      leastmost

    Questions

    How many calories are in ritz crisp and thins cheddar chips, cheddar?
    21 chips (30g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in ritz crisp and thins cheddar chips, cheddar?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ritz crisp and thins cheddar chips, cheddar?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Sugars, added3.3 g
    Calcium, Ca200 mg
    Iron, Fe1.7 mg
    Potassium, K967 mg
    Sodium, Na700 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566153, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.