How many calories are in ritz crackers toasted 1x0.75 oz?

1 pack (21g): 100 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3 g.

How much protein is in ritz crackers toasted 1x0.75 oz?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in ritz crackers toasted 1x0.75 oz?

estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ritz crackers toasted 1x0.75 oz

Brandedby Mondelez International

100 calories in 1 pack (21g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving

= 21 g

Ritz crackers toasted 1x0.75 oz, 1 pack (21g)

100 calories

Protein: 1.0 g
Carbs: 15 g
Fat: 3 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pack (21g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 190 mg8%

Total Carbohydrate 15 g5%

Total Sugars 2 g

Protein 1.0 g

Calcium 34 mg3%

Iron 0.7 mg4%

Potassium 16 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron4% 0.7 mg
Calcium3% 34 mg

Little or none: Potassium.

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Cornstarch, Sugar, High fructose corn syrup, Potato starch, Leavening (calcium phosphate and/or baking soda), Salt.

Brand: Ritz
Made by: Mondelez International
Label serving: 1 pack (21g)
Barcode (GTIN/UPC): 00019320000638
Category: Biscuits/Cookies
Label updated: 2018-01-08

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 4 of 1,565 other records.
leastmost
Calcium
Higher than 90%
Same value as 0 of 1,565 other records.
leastmost
Potassium
Lower than 79%
Same value as 0 of 1,446 other records.
leastmost
Protein
Lower than 74%
Same value as 33 of 1,595 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 96 of 1,564 other records.
leastmost
Total fat
Lower than 69%
Same value as 55 of 1,602 other records.
leastmost

Questions

How many calories are in ritz crackers toasted 1x0.75 oz?: 1 pack (21g): 100 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in ritz crackers toasted 1x0.75 oz?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ritz crackers toasted 1x0.75 oz?: estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	476 kcal
Protein	4.8 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	71.4 g
Total Sugars	9.5 g
Calcium, Ca	162 mg
Iron, Fe	3.3 mg
Potassium, K	76 mg
Sodium, Na	905 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460866, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.