Riehle's select, Rainbow delight popping corn

Brandedby Riehle Enterprises, Llc

100 calories in 2 Tbsp (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 72.7 g, fat: 1.5 g.

Compare with another food →

Serving
1
= 33 g
100KCAL
Where the calories come from

Riehle's select, Rainbow delight popping corn, 2 Tbsp (33 g)

100 calories

  • Protein4 g14% of calories
  • Carbs24 g82% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Not listed.

Brand
Riehle's select
Made by
Riehle Enterprises, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
895864001177
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 4 of 21,427 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 15 of 21,355 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 5 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 25 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 30 of 21,139 other records.

    leastmost

Questions

How many calories are in riehle's select, rainbow delight popping corn?
2 Tbsp (33 g): 100 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in riehle's select, rainbow delight popping corn?
12.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in riehle's select, rainbow delight popping corn?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy303 kcal
Protein12.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference72.7 g
Fiber, total dietary18.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1662318, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.