Ricolino corn flakes with chocolate flavored coating kranky, Corn flakes with chocolate

USDA name: Corn flakes with chocolate flavored coating kranky, Corn flakes with chocolate

Brandedby Bimbo Bakeries Usa, Inc.

180 calories in 1 package (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 17.5 g.

Serving
1
= 40 g
180KCAL

Ricolino corn flakes with chocolate flavored coating kranky, Corn flakes with chocolate, 1 package (40 g)

180 calories

Protein
3 g
Carbs
27 g
Fat
7 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 package (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium2% 40 mg

Ingredients

Chocolate artificially flavored coating [sugar, Hydrogenated palm kernel fat, Nonfat milk, Cocoa powder, Milk, Cocoa powder (processed with alkali), Soy lecithin, Sorbitan tristearate, Polyglycerol polyricinoleate, Artificial flavor, Vanilla extract], Corn flakes [corn grits, Sugar, Malt extract, Wheat flour, Salt, Rosemary extract], Sugar, Cocoa powder, Corn starch, Sealing agent (gum arabic), Calcium, Glazing agent (shellac).

Brand
Ricolino
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
074323007244
Category
Cereal
Label updated
2022-01-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 10 of 7,741 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 31 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 10 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 34 of 7,843 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 77 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 54 of 7,851 other records.

    leastmost

Questions

How many calories are in ricolino corn flakes with chocolate flavored coating kranky, corn flakes with chocolate?
1 package (40 g): 180 calories; protein: 3 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in ricolino corn flakes with chocolate flavored coating kranky, corn flakes with chocolate?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ricolino corn flakes with chocolate flavored coating kranky, corn flakes with chocolate?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein7.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary5 g
Total Sugars37.5 g
Sugars, added32.5 g
Calcium, Ca375 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417809, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.