Rice krispies treats cookies 'n' crme crispy marshmallow squares, Cookies 'n' crme

USDA name: Cookies 'n' crme crispy marshmallow squares, Cookies 'n' crme

Brandedby The Kellogg Company

130 calories in 1 Pouch (28g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Rice krispies treats cookies 'n' crme crispy marshmallow squares, Cookies 'n' crme, 1 Pouch (28g)

130 calories

Protein
1.0 g
Carbs
21 g
Fat
5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 Pouch (28g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Folate10% 40 µg
  • Niacin (B3)8% 1.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Iron3% 0.5 mg

Little or none: Potassium, Calcium.

Ingredients

Sugar, Toasted rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Reduced iron, Vitamin b (riboflavin), Folic acid), Vegetable oil (palm kernel, Soybean and/or palm oil with tbhq for freshness), Corn syrup, Fructose, Maltodextrin, Contains 2% or less of corn syrup solids, Nonfat milk, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable glycerin, Dextrose, Gelatin, Natural and artificial flavors, Cocoa processed with alkali, Soy lecithin, Salt, Datem, Baking soda, Acetylated monoglycerides, Bht for freshness

Brand
Rice krispies treats
Made by
The Kellogg Company
Label serving
1 Pouch (28g)
Barcode (GTIN/UPC)
0038000228193
Category
Snack, Energy & Granola Bars
Label updated
2023-07-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 7,976 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 323 of 7,921 other records.

    leastmost
  • Potassium

    Lower than 96%

    Same value as 0 of 5,526 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 31 of 7,981 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

Questions

How many calories are in rice krispies treats cookies 'n' crme crispy marshmallow squares, cookies 'n' crme?
1 Pouch (28g): 130 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in rice krispies treats cookies 'n' crme crispy marshmallow squares, cookies 'n' crme?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rice krispies treats cookies 'n' crme crispy marshmallow squares, cookies 'n' crme?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars46.4 g
Sugars, added46.4 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K36 mg
Sodium, Na268 mg
Riboflavin0.49 mg
Niacin4.3 mg
Folate, total143 µg
Folic acid89 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615376, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.