Rice krispies treats chocolatey crispy marshmallow squares, Chocolatey

USDA name: Chocolatey crispy marshmallow squares, Chocolatey

Brandedby The Kellogg Company

140 calories in 5 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Rice krispies treats chocolatey crispy marshmallow squares, Chocolatey, 5 Pieces (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size5 Pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)10% 1.6 mg

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium4% 84.9 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, Toasted rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Reduced iron, Vitamin b2 [riboflavin], Folic acid), Vegetable oil (palm kernel, Soybean and/or palm oil with tbhq for freshness), Corn syrup, Fructose, Cocoa processed with alkali, Cocoa, Nonfat milk, Whey. Contains 2% or less of corn syrup solids, Lactose, Vegetable glycerin, Dextrose, Gelatin, Natural and artificial flavors, Salt, Soy lecithin, Datem, Acetylated monoglycerides, Wheat starch, Bht for freshness.

Brand
Rice krispies treats
Made by
The Kellogg Company
Label serving
5 Pieces
Barcode (GTIN/UPC)
038000197352
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-01-22

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 21 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 12 of 9,105 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 45 of 9,162 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 56 of 9,102 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 8 of 9,124 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 18 of 4,606 other records.

    leastmost

Questions

How many calories are in rice krispies treats chocolatey crispy marshmallow squares, chocolatey?
5 Pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in rice krispies treats chocolatey crispy marshmallow squares, chocolatey?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rice krispies treats chocolatey crispy marshmallow squares, chocolatey?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added40 g
Calcium, Ca33 mg
Iron, Fe4 mg
Potassium, K167 mg
Sodium, Na283 mg
Riboflavin0.57 mg
Niacin5.3 mg
Folic acid100 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144999, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.