Rice a roni hot & spicy jalapeo cheddar flavor rice, Jalapeo cheddar
USDA name: Hot & spicy jalapeo cheddar flavor rice, Jalapeo cheddar
Brandedby The Quaker Oats Co/golden Grain
240 calories in 1 cup (60g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 6.7 g.
Rice a roni hot & spicy jalapeo cheddar flavor rice, Jalapeo cheddar, 1 cup (60g)
240 calories
- Protein
- 5 g
- Carbs
- 45 g
- Fat
- 4 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate15% 60 µg
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)6% 0.08 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Iron8% 1.5 mg
- Calcium5% 70.2 mg
- Potassium4% 170 mg
Ingredients
Rice, Palm oil, Nonfat dry milk, Maltodextrin, Salt, Reduced lactose whey, Whey, Corn syrup solids, Natural flavor, Jalapeno pepper*, Modified corn starch, Parmesean cheese (milk, Cultures, Salt, Enzymes), Onions*, Cheddar cheese ( milk, Cultures, Salt, Enzymes), Monosodium glutamate, Cheddae and romano cheeses (milk, Cultures, Salt, Enzymes), Parsley*, Cream, Sugar, Annato (color), Niacinamide, Ferric orthophosphate, Silicon dioxide, Lactic acid, Yeast extract, Autolyzed yeast extract, Thiamine mononitrate, Tocopherols (to preserve freshness), Buttermilk powder, Blue cheese (milk, Cultures, Salt, Enzymes), Folic acid, Soy sauce (soybean, Wheat, Salt), Soy lecithin, *dried, One of the b vitamins
- Brand
- Rice a roni
- Made by
- The Quaker Oats Co/golden Grain
- Label serving
- 1 cup (60g)
- Barcode (GTIN/UPC)
- 0015300014350
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-06-23
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 7 of 1,393 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 13 of 1,388 other records.
leastmostCalcium
Higher than 91%
Same value as 0 of 1,364 other records.
leastmostIron
Higher than 90%
Same value as 4 of 1,362 other records.
leastmostSodium
Higher than 84%
Same value as 2 of 1,393 other records.
leastmostSugars
Higher than 84%
Same value as 5 of 1,380 other records.
leastmost
Questions
- How many calories are in rice a roni hot & spicy jalapeo cheddar flavor rice, jalapeo cheddar?
- 1 cup (60g): 240 calories; protein: 5 g, carbohydrates: 45 g, fat: 4 g.
- How much protein is in rice a roni hot & spicy jalapeo cheddar flavor rice, jalapeo cheddar?
- 8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in rice a roni hot & spicy jalapeo cheddar flavor rice, jalapeo cheddar?
- 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 117 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 283 mg |
| Sodium, Na | 867 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.13 mg |
| Niacin | 2.7 mg |
| Folate, total | 100 µg |
| Folic acid | 118 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611208, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.