Rice a roni heat & eat beef flavor rice

USDA name: Heat & eat beef flavor rice

Branded

230 calories in 1 serving (250 g). Per 100 g, protein: 1.6 g, carbohydrates: 19.2 g, fat: 0.8 g.

Serving
1
= 250 g
230KCAL

Rice a roni heat & eat beef flavor rice, 1 serving (250 g)

230 calories

Protein
4 g
Carbs
48 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (250 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 90 mg7%
Iron 1.6 mg9%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate30% 120 µg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Potassium10% 470 mg
  • Iron9% 1.6 mg
  • Calcium7% 90 mg

Ingredients

Water, Rice, Gum arabic, Maltodextrin, Dried carrots, Salt, Sunflower oil, Soy lecithin, Hydrolyzed corn protein, Potassium salt, Soy sauce solids (soybeans, Wheat, Salt), Sugar, Garlic powder, Onion powder, Natural flavor (contains sesame), Dried beef, Dried beef broth, Calcium silicate, Caramel color, Spices, Yeast extract, Iron (iii) phosphate, Niacinamide, Tocopherols (to preserve freshness), Thiamine mononitrate, Folic acid

Brand
Rice a roni
Barcode (GTIN/UPC)
0015300014428
Category
Entrees, Sides & Small Meals
Label updated
2023-03-27

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 10 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 27 of 1,377 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 14 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 2 of 1,385 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 17 of 1,380 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 16 of 1,364 other records.

    leastmost

Questions

How many calories are in rice a roni heat & eat beef flavor rice?
1 serving (250 g): 230 calories; protein: 4 g, carbohydrates: 48 g, fat: 2 g.
How much protein is in rice a roni heat & eat beef flavor rice?
1.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rice a roni heat & eat beef flavor rice?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy92 kcal
Protein1.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference19.2 g
Fiber, total dietary0.4 g
Total Sugars0.4 g
Sugars, added0.4 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Potassium, K188 mg
Sodium, Na244 mg
Thiamin0 mg
Niacin0.64 mg
Folate, total48 µg
Folic acid30 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2526714, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.